Like water, be gentle and strong. Be gentle enough to follow the natural paths of the earth, and strong enough to rise up
and reshape the world -- Brenda Peterson
Our mission is to provide professional, tailored and holistic programs and therapy for the purpose of empowerment, learning and expansion.
We are a small practice providing Breathwork, Holistic Therapy, Group Work and Training. Appointments available in person and via Skype.
Monthly coursework, regular retreats and opportunities for 1-1 intensives are available in addition to private consultations.
"The Breathwork retreat where we experienced warm water breath work and a recreation of our own birth into this world was transformational.
I experienced it as a sacred, sensory & spiritual awakening. Discovering where you come from and embodying the wisdom from your ancestors is an empowering journey.. For me it was was like a turning point in my life - it opened up areas of my life I had not addressed for years, it enabled me to recognise my gifts, see where I find joy in life and acknowledge the wise men and women in my life who show up for me everyday. Look forward to exploring more" (Kylie).
"Breathwork sessions with Rachel are truly transformative and have allowed me to tap into deeply repressed emotions, which were impacting my ability to thrive in day to day life. The sessions enable me to get to the root cause of issues and release the emotion, so that I gain a sense of clarity and ability to move forward in life. Rachel holds a safe and sacred space where I can bring any issue to work on with no shame or judgement. I highly recommended her.” (M)